The race, in three figures
The race, in words
1:10:59 at Manchester 2022 put Hayley Heggie & Clare Shepherd 24th of 129 women's teams in the Doubles Open division, ahead of 81% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Time in the roxzone, 4:32, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:01v median −0:04
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Block 02 6:52Running 2 5:16v median −0:20
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Block 03 8:30Running 3 5:24v median −0:35
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Block 04 8:13Running 4 5:37v median −0:26
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Block 05 10:00Running 5 5:31v median −0:35
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Block 06 7:12Running 6 5:36v median −0:35
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Block 07 8:01Running 7 5:32v median −0:30
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Block 08 8:38Running 8 5:56v median −0:39
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.