The race, in three figures
The race, in words
Ben Duff finished 229th of 476 men in the Open division at Manchester 2022, in 1:26:07, faster than 52% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 29% on the runs. Paced to finish: the second half went 6:46 better against the middle of the field than the first. The roxzone cost time: 12:05, behind 91% of the field.
Ben Duff's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:08v median −0:13
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Block 02 6:55Running 2 4:51v median −0:02
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Block 03 9:08Running 3 5:25v median −0:07
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Block 04 10:58Running 4 5:41v median +0:12
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Block 05 10:29Running 5 6:04v median +0:31
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Block 06 7:51Running 6 5:44v median +0:12
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Block 07 9:42Running 7 5:46v median +0:16
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Block 08 10:37Running 8 6:03v median −0:08
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.