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United Kingdom / Manchester 2022 / HYROX / Season 4 (2021/22)

Tom Long

GBR M 30-34 n = 476
Finish · net time
1:53:35
+26:46 v median 1:26:49
Men
443/476
30-34
102/113
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:24
v median
131/476
Rank
Biggest loss
Wall Balls
+31:04
v median
474/476
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:10
    v median −0:11
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 5:42
    Running 2 3:11
    v median −1:42
    50m Sled Push 2:31
    v median −0:24
  3. Block 03 10:34
    Running 3 5:10
    v median −0:22
    50m Sled Pull 5:24
    v median +0:28
  4. Block 04 9:22
    Running 4 4:08
    v median −1:21
    80m Burpee Broad Jump 5:14
    v median +0:16
  5. Block 05 8:51
    Running 5 3:47
    v median −1:46
    1000m Row 5:04
    v median +0:24
  6. Block 06 6:24
    Running 6 3:38
    v median −1:54
    200m Farmers Carry 2:46
    v median +0:38
  7. Block 07 9:59
    Running 7 3:33
    v median −1:57
    100m Sandbag Lunges 6:26
    v median +1:24
  8. Block 08 46:55
    Running 8 9:35
    v median +3:24
    Wall Balls 37:20
    v median +31:04

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:24
0:03 0:21
B2 · 50m Sled Push
0:49
0:11 0:38
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
1:39
0:11 1:28
B5 · 1000m Row
0:35
0:25 0:10
B6 · 200m Farmers Carry
1:49
0:19 1:30
B7 · 100m Sandbag Lunges
1:34
0:18 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 27:08 behind
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476