The race, in three figures
The race, in words
Katrina Kelly took 3rd of 17 in the 16–24 age group at Manchester 2022, in 1:18:15.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 65% on the stations. The burpee broad jumps were where this race was made, 1:28 ahead of the median. The sled pull cost the most time: 1:33 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:42v median −1:08
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Block 02 7:07Running 2 4:20v median −1:12
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Block 03 12:08Running 3 4:46v median −1:12
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Block 04 9:15Running 4 4:53v median −1:09
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Block 05 10:39Running 5 5:00v median −1:05
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Block 06 7:37Running 6 5:06v median −0:58
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Block 07 9:01Running 7 4:56v median −1:07
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Block 08 8:37Running 8 5:13v median −1:30
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.