The race, in three figures
The race, in words
1:36:51 at Manchester 2022 put Stephanie Shea 132nd of 210 women in the Open division.
The stations carried this race: faster than 54% of the field across all eight, against 24% on the runs. The wall balls were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
The field ran 5:05 faster at Manchester 2022 than at Birmingham 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:39v median +0:49
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Block 02 8:29Running 2 6:24v median +0:52
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Block 03 13:19Running 3 6:51v median +0:53
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Block 04 13:54Running 4 7:08v median +1:06
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Block 05 12:20Running 5 7:04v median +0:59
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Block 06 9:51Running 6 6:58v median +0:54
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Block 07 11:36Running 7 6:43v median +0:40
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Block 08 10:28Running 8 7:18v median +0:35
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.