The race, in three figures
The race, in words
1:39:12 at Manchester 2022 put Surriaya Ullah 145th of 210 women in the Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sled pull, 2:33 behind the median. Stronger after halfway: 2:30 better against the middle of the field than before it.
Surriaya Ullah's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:45v median −0:05
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Block 02 11:01Running 2 5:55v median +0:23
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Block 03 14:46Running 3 6:24v median +0:26
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Block 04 12:10Running 4 6:06v median +0:04
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Block 05 11:45Running 5 6:08v median +0:03
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Block 06 8:18Running 6 6:08v median +0:04
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Block 07 12:21Running 7 6:28v median +0:25
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Block 08 12:14Running 8 7:09v median +0:26
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.