The race, in three figures
The race, in words
1:44:28 at Manchester 2022 put Ema Hamlin 164th of 210 women in the Open division.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. The sled pull cost the most time: 3:09 slower than the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:25v median +0:35
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Block 02 9:28Running 2 5:58v median +0:26
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Block 03 15:31Running 3 6:33v median +0:35
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Block 04 12:08Running 4 6:58v median +0:56
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Block 05 12:33Running 5 7:01v median +0:56
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Block 06 10:11Running 6 7:10v median +1:06
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Block 07 12:26Running 7 7:15v median +1:12
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Block 08 11:37Running 8 7:12v median +0:29
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.