Patrick Grewe — HYROX Hamburg 2021 Result

The race, in three figures

Field beaten

91%

Runs

97%

Stations

Biggest gain

50m Sled Pull

−2:17

v median

4/85

Rank

Biggest loss

1000m SkiErg

−0:21

v median

5/85

Rank

The race, in words

1:06:21 at Hamburg 2021 put Patrick Grewe on the age-group podium: 3rd of 28 in the 30–34 age group.

The sled pull was where this race was made, 2:17 ahead of the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:00, was faster than 90% of the field.

Athletes who raced both Hamburg 2021 and WorldChampionship - Leipzig 2021 were 3:52 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:38

7/85
v median −0:30

1000m SkiErg 3:48

5/85
v median −0:21
Block 02 6:26

Running 2 3:47

8/85
v median −0:41

50m Sled Push 2:39

10/85
v median −0:47
Block 03 7:59

Running 3 4:13

10/85
v median −0:41

50m Sled Pull 3:46

4/85
v median −2:17
Block 04 7:01

Running 4 4:13

9/85
v median −0:46

80m Burpee Broad Jump 2:48

11/85
v median −1:27
Block 05 8:23

Running 5 4:23

13/85
v median −0:44

1000m Row 4:00

3/85
v median −0:25
Block 06 5:52

Running 6 4:15

9/85
v median −0:43

200m Farmers Carry 1:37

4/85
v median −0:40
Block 07 7:50

Running 7 4:16

8/85
v median −0:45

100m Sandbag Lunges 3:34

10/85
v median −1:39
Block 08 9:33

Running 8 5:04

13/85
v median −0:50

Wall Balls 4:29

7/85
v median −1:47

Where the race went

Run total: 33:45
Stations: 26:41
Roxzone: 6:00

Hamburg 2019

Season 2 (2019/20) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg