The race, in three figures
The race, in words
Rafael Aust finished 45th of 85 men in the Pro division at Hamburg 2021, in 1:24:53.
The sandbag lunges were where this race was made, 0:36 ahead of the median. On the sled push the field had the edge, by 1:22.
Athletes who raced both Hamburg 2021 and WorldChampionship - Leipzig 2021 were 3:52 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:44v median −0:24
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Block 02 9:03Running 2 4:15v median −0:13
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Block 03 11:07Running 3 4:44v median −0:10
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Block 04 10:27Running 4 4:57v median −0:02
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Block 05 9:35Running 5 5:10v median +0:03
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Block 06 6:59Running 6 4:58v median +0:00
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Block 07 9:38Running 7 5:01v median +0:00
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Block 08 12:07Running 8 5:54v median +0:00
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 83
A pace, not a person: at every mat, the middle of the 83 men who finished.