The race, in three figures
The race, in words
A top 10% finish for Dominique Horlbeck at Hamburg 2021: 1:16:25, 32nd of 304 men in the Open division.
The sandbag lunges were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
This was a slow day in Hamburg. Measured against their other races this season, the people who raced here lost about 1:57. 7:29 slower than at Leipzig 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:41v median −1:00
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Block 02 6:37Running 2 4:02v median −0:57
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Block 03 10:02Running 3 5:30v median +0:01
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Block 04 8:45Running 4 4:36v median −0:56
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Block 05 9:39Running 5 5:10v median −0:39
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Block 06 6:28Running 6 4:38v median −0:53
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Block 07 8:27Running 7 4:59v median −0:35
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Block 08 10:58Running 8 5:17v median −1:31
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 299
A pace, not a person: at every mat, the middle of the 299 men who finished.