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Germany / Hamburg 2021 / Individual Pro · Women / Season 4 (2021/22)

Nadine Wendt

GER W 30-34 n = 27
Finish · net time
1:29:31
+0:32 v median 1:28:59
Women
16/27
30-34
6/9
Field beaten
41%

The race, in three figures

Field beaten
53%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
11/27
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
23/27
Rank

The race, in words

1:29:31 at Hamburg 2021 put Nadine Wendt 16th of 27 women in the Pro division.

Nowhere gained more than the sandbag lunges: 0:31 on the median. If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:36
    v median +0:19
    1000m SkiErg 4:33
    v median −0:04
  2. Block 02 9:10
    Running 2 4:57
    v median +0:11
    50m Sled Push 4:13
    v median +0:31
  3. Block 03 11:03
    Running 3 5:01
    v median −0:11
    50m Sled Pull 6:02
    v median +0:14
  4. Block 04 10:42
    Running 4 4:56
    v median −0:13
    80m Burpee Broad Jump 5:46
    v median +0:57
  5. Block 05 9:56
    Running 5 5:14
    v median −0:01
    1000m Row 4:42
    v median −0:06
  6. Block 06 8:01
    Running 6 5:17
    v median +0:00
    200m Farmers Carry 2:44
    v median +0:02
  7. Block 07 9:43
    Running 7 5:09
    v median +0:00
    100m Sandbag Lunges 4:34
    v median −0:31
  8. Block 08 12:49
    Running 8 6:19
    v median +0:15
    Wall Balls 6:30
    v median +0:31

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:05
0:06 0:59
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:10
0:27 0:43
B4 · 80m Burpee Broad Jump
1:20
1:03 0:17
B5 · 1000m Row
1:28
0:10 1:18
B6 · 200m Farmers Carry
1:28
0:56 0:32
B7 · 100m Sandbag Lunges
1:33
0:58 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 27

A pace, not a person: at every mat, the middle of the 27 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:32 behind

Elsewhere

The board

Individual Pro · Women at Hamburg 2021

See this race on page 1
Other races by Nadine Wendt
All 14 races
Source Official
Event
Hamburg 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI286
Measured against
Women · n = 27