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Athlete Germany

Nadine Wendt

Since 2019, Nadine Wendt has raced HYROX 14 times across 2 categories, the women's Individual Pro most often (11). The fastest of 11 in the women's Individual Pro is 1:17:08 at Berlin 2025, 86th of 187 women, faster than 54% of the field.

Best finish, by category
Individual Pro · Women
1:17:08
Berlin 2025
Individual Open · Women
1:20:12
Hamburg 2023

Progress against the field

Nadine Wendt has gained 8:22 on the field from Frankfurt 2024 to Berlin 2026.

Over the same races everyone got 0:52 quicker, so 9:14 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2024 Berlin 2026

The biggest step was Frankfurt 2024 → Berlin 2025: 8:25 on the field in 153 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 14 events

  1. Berlin
    22 May 2026
    Individual Pro · Women
    1:21:11
    77/183
    Beat 58%
    ↑ 371 days after Berlin 2025 0:03 worse than the field Why ↓

    Moved with the field: 4:03 slower on the clock, against 4:00 slower for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Pro · Women
    1:17:08 PB
    86/187
    Beat 54%
    ↑ 153 days after Frankfurt 2024 8:25 better than the field Why ↓

    8:25 better than the field: 13:17 faster on the clock, against 4:52 faster for everyone.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Individual Pro · Women
    1:30:25
    74/108
    Beat 32%
  4. Hamburg
    2 Nov 2024
    Individual Pro · Women
    1:23:39
    49/82
    Beat 40%
  5. Berlin
    20 Apr 2024
    Individual Pro · Women
    1:18:05
    35/79
    Beat 56%
  6. Frankfurt
    9 Dec 2023
    Individual Pro · Women
    1:30:43
    43/62
    Beat 31%
  7. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:20:12 PB
    78/354
    Beat 78%
  8. Hamburg
    26 Nov 2022
    Individual Pro · Women
    1:28:30
    21/26
    Beat 19%
  9. Las Vegas
    14 May 2022
    Individual Pro · Women
    1:28:14
    84/156
    Beat 46%
  10. Bremen
    19 Mar 2022
    Individual Pro · Women
    1:26:40
    13/21
    Beat 38%
  11. Hamburg
    27 Nov 2021
    Individual Pro · Women
    1:29:31
    16/27
    Beat 41%
  12. Hannover
    25 Jan 2020
    Individual Open · Women
    1:21:35
    23/171
    Beat 87%
    ↑ 63 days after Hamburg 2019 0:15 better than the field Why ↓

    0:15 better than the field: 1:32 faster on the clock, against 1:17 faster for everyone.

    Compare these two →
  13. Hamburg
    23 Nov 2019
    Individual Open · Women
    1:23:07
    31/311
    Beat 90%
  14. Köln
    Date unknown
    Individual Pro · Women
    1:25:09
    30/48
    Beat 38%

Personal bests, by station

4:33
Hamburg 2021
2:10
Hamburg 2023
4:35
Bremen 2022
4:49
Berlin 2025
4:38
Bremen 2022
1:55
Hamburg 2023
3:33
Hamburg 2023
3:34
Hamburg 2023

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:19 4:33
50m Sled Push
5:24 2:10
50m Sled Pull
7:46 4:35
80m Burpee Broad Jump
6:34 4:49
1000m Row
5:09 4:38
200m Farmers Carry
3:24 1:55
100m Sandbag Lunges
4:38 3:33
Wall Balls
7:28 3:34