The race, in three figures
The race, in words
Andreas Lütkewitte & Jan Hoffmann finished in the top 10% of the field at Hamburg 2021, in 1:05:39 for 9th of 130 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Stronger after halfway: 1:48 better against the middle of the field than before it. Quick through the roxzone: 6:35, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:16v median −0:22
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Block 02 5:35Running 2 4:24v median −0:30
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Block 03 7:11Running 3 4:44v median −0:34
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Block 04 7:26Running 4 4:57v median −0:27
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Block 05 8:51Running 5 4:43v median −0:53
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Block 06 6:01Running 6 4:35v median −0:50
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Block 07 7:12Running 7 4:55v median −0:29
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Block 08 8:59Running 8 5:30v median −0:44
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men's teams who finished.