Carsten Koch & Romario Rahneberg — Hamburg 2021

The race, in three figures

Field beaten

52%

Runs

55%

Stations

Biggest gain

Wall Balls

−0:31

v median

18/130

Rank

Biggest loss

50m Sled Pull

+0:20

v median

90/130

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:24

40/130
v median −0:14

1000m SkiErg 3:47

48/130
v median −0:07
Block 02 6:14

Running 2 4:47

52/130
v median −0:07

50m Sled Push 1:27

77/130
v median +0:02
Block 03 8:23

Running 3 5:18

65/130
v median +0:00

50m Sled Pull 3:05

90/130
v median +0:20
Block 04 8:14

Running 4 5:18

55/130
v median −0:06

80m Burpee Broad Jump 2:56

67/130
v median +0:00
Block 05 9:57

Running 5 5:35

64/130
v median −0:01

1000m Row 4:22

79/130
v median +0:04
Block 06 6:54

Running 6 5:21

64/130
v median −0:04

200m Farmers Carry 1:33

32/130
v median −0:09
Block 07 8:49

Running 7 5:31

71/130
v median +0:07

100m Sandbag Lunges 3:18

67/130
v median +0:03
Block 08 9:57

Running 8 6:13

64/130
v median −0:01

Wall Balls 3:44

18/130
v median −0:31

Where the race went

Run total: 42:24
Stations: 24:12
Roxzone: 8:02

Berlin 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg

0:51

0:05 0:46

B2 · 50m Sled Push

0:47

0:11 0:36

B3 · 50m Sled Pull

1:03

0:25 0:38

B4 · 80m Burpee Broad Jump

1:10

0:51 0:19

B5 · 1000m Row

1:25

0:13 1:12

B6 · 200m Farmers Carry

1:18

1:00 0:18

B7 · 100m Sandbag Lunges

1:27

0:46 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 130

A pace, not a person: at every mat, the middle of the 130 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:46 ahead

Source Official

Event

Hamburg 2021

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI286

Measured against

Men · n = 130