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Germany / Hamburg 2021 / Individual Open · Men / Season 4 (2021/22)

Michael Noack

GER M 30-34 n = 304
Finish · net time
1:33:10
+0:28 v median 1:32:42
Course +1:57 v season average ±0:30 · 212 athletes
Men
160/304
30-34
43/78
Field beaten
47%

The race, in three figures

Field beaten
22%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:51
v median
94/304
Rank
Biggest loss
1000m SkiErg
+0:02
v median
164/304
Rank

The race, in words

1:33:10 at Hamburg 2021 put Michael Noack 160th of 304 men in the Open division.

The stations carried this race: faster than 67% of the field across all eight, against 22% on the runs. The wall balls were the standout, 0:51 quicker than the median and 94th of 304. Stronger after halfway: 2:21 better against the middle of the field than before it.

This was a slow day in Hamburg. Measured against their other races this season, the people who raced here lost about 1:57. 2:19 faster than at Amsterdam 2021, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:04
    v median +0:23
    v median +0:02
  2. Block 02 8:00
    Running 2 5:22
    v median +0:23
    v median −0:02
  3. Block 03 11:05
    Running 3 6:51
    v median +1:22
    v median −0:33
  4. Block 04 11:49
    Running 4 6:20
    v median +0:48
    v median +0:00
  5. Block 05 11:13
    Running 5 6:35
    v median +0:46
    1000m Row 4:38
    v median −0:10
  6. Block 06 8:29
    Running 6 6:23
    v median +0:52
    v median −0:13
  7. Block 07 11:01
    Running 7 6:14
    v median +0:40
    v median −0:35
  8. Block 08 13:38
    Running 8 7:23
    v median +0:35
    Wall Balls 6:15
    v median −0:51

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
1:10
0:26 0:44
B4 · 80m Burpee Broad Jump
1:07
0:55 0:12
B5 · 1000m Row
1:12
0:10 1:02
B6 · 200m Farmers Carry
1:21
1:02 0:19
B7 · 100m Sandbag Lunges
1:39
1:00 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 299

A pace, not a person: at every mat, the middle of the 299 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:33 behind

Elsewhere

Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Men · n = 304