The race, in three figures
The race, in words
1:35:29 at Amsterdam 2021 put Michael Noack 138th of 192 men in the Open division.
A station race more than a running one: 47% of the field beaten on the stations, against 15% on the runs. Nowhere gained more than the sled pull: 1:02 on the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:13v median +0:25
-
Block 02 5:29Running 2 3:00v median −2:02
-
Block 03 9:31Running 3 5:47v median +0:29
-
Block 04 12:49Running 4 6:27v median +0:57
-
Block 05 11:14Running 5 6:39v median +1:03
-
Block 06 8:55Running 6 6:41v median +1:14
-
Block 07 12:49Running 7 6:34v median +1:11
-
Block 08 14:44Running 8 7:54v median +1:25
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.