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Germany / Hamburg 2021 / HYROX / Season 4 (2021/22)

Christian Höhns

GER M 45-49 n = 304
Finish · net time
1:40:36
+7:54 v median 1:32:42
Men
217/304
45-49
15/23
Field beaten
29%

The race, in three figures

Field beaten
30%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
66/304
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
248/304
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:59
    v median +0:18
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 8:31
    Running 2 5:15
    v median +0:16
    50m Sled Push 3:16
    v median +0:36
  3. Block 03 10:53
    Running 3 5:35
    v median +0:06
    50m Sled Pull 5:18
    v median +0:31
  4. Block 04 12:58
    Running 4 6:00
    v median +0:28
    80m Burpee Broad Jump 6:58
    v median +1:29
  5. Block 05 11:09
    Running 5 6:06
    v median +0:17
    1000m Row 5:03
    v median +0:15
  6. Block 06 7:50
    Running 6 5:53
    v median +0:22
    200m Farmers Carry 1:57
    v median −0:22
  7. Block 07 12:58
    Running 7 6:10
    v median +0:36
    100m Sandbag Lunges 6:48
    v median +1:26
  8. Block 08 15:42
    Running 8 8:15
    v median +1:27
    Wall Balls 7:27
    v median +0:21

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:13
0:06 1:07
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:24
0:36 0:48
B4 · 80m Burpee Broad Jump
1:30
1:14 0:16
B5 · 1000m Row
1:45
0:15 1:30
B6 · 200m Farmers Carry
1:57
1:26 0:31
B7 · 100m Sandbag Lunges
2:08
1:18 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 299

A pace, not a person: at every mat, the middle of the 299 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 behind
Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Men · n = 304