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Germany / Hamburg 2021 / HYROX / Season 4 (2021/22)

Sarah Krakow

GER W 30-34 n = 153
Finish · net time
1:47:50
+15:15 v median 1:32:35
Women
123/153
30-34
26/34
Field beaten
20%

The race, in three figures

Field beaten
14%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:23
v median
34/153
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
131/153
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:53
    v median +0:49
    1000m SkiErg 5:08
    v median +0:08
  2. Block 02 8:46
    Running 2 6:29
    v median +1:05
    50m Sled Push 2:17
    v median −0:23
  3. Block 03 12:00
    Running 3 6:54
    v median +1:09
    50m Sled Pull 5:06
    v median −0:18
  4. Block 04 13:04
    Running 4 6:42
    v median +0:53
    80m Burpee Broad Jump 6:22
    v median +0:34
  5. Block 05 13:01
    Running 5 7:35
    v median +1:35
    1000m Row 5:26
    v median +0:08
  6. Block 06 9:44
    Running 6 7:06
    v median +1:16
    200m Farmers Carry 2:38
    v median +0:21
  7. Block 07 13:40
    Running 7 7:09
    v median +1:15
    100m Sandbag Lunges 6:31
    v median +1:40
  8. Block 08 14:54
    Running 8 9:14
    v median +2:16
    Wall Balls 5:40
    v median +1:07

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:07
0:06 1:01
B2 · 50m Sled Push
1:20
0:17 1:03
B3 · 50m Sled Pull
1:26
0:38 0:48
B4 · 80m Burpee Broad Jump
1:50
1:30 0:20
B5 · 1000m Row
1:53
0:16 1:37
B6 · 200m Farmers Carry
1:56
1:28 0:28
B7 · 100m Sandbag Lunges
2:17
1:34 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:15 behind
Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Women · n = 153