The race, in three figures
The race, in words
1:08:32 at Berlin 2021 put Sebastian Schwab on the age-group podium: 2nd of 21 in the 35–39 age group.
The sled pull was where this race was made, 1:20 ahead of the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first. Time in the roxzone, 4:15, was faster than 97% of the field.
That was 2:03 off the time at Hannover 2020.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:31v median −0:53
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Block 02 6:20Running 2 3:58v median −1:05
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Block 03 8:06Running 3 4:14v median −1:22
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Block 04 7:58Running 4 4:12v median −1:16
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Block 05 8:56Running 5 4:19v median −1:16
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Block 06 6:20Running 6 4:16v median −1:13
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Block 07 8:47Running 7 4:17v median −1:07
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Block 08 10:16Running 8 4:41v median −1:36
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.