The race, in three figures
The race, in words
1:09:31 at WorldChampionship - Leipzig 2021 put Sebastian Schwab on the age-group podium: 3rd of 26 in the 35–39 age group.
Legs and stations told different stories: 96% of the field beaten on the runs, 56% on the stations. If there was time left out there, it was on the sandbag lunges, 1:01 behind the median. Time in the roxzone, 3:56, was faster than 85% of the field.
Sebastian Schwab's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:41v median −0:19
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Block 02 5:43Running 2 3:54v median −0:33
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Block 03 8:17Running 3 4:00v median −0:45
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Block 04 7:48Running 4 4:05v median −0:44
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Block 05 8:35Running 5 4:02v median −0:53
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Block 06 6:07Running 6 4:09v median −0:42
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Block 07 10:08Running 7 4:06v median −0:48
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Block 08 11:19Running 8 4:38v median −0:59
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 116
A pace, not a person: at every mat, the middle of the 116 men who finished.