The race, in three figures
The race, in words
In the Open division at Berlin 2021, Karsten Sasse crossed the line in 1:22:25: 46th of 130 men, faster than 65% of the field.
Nowhere gained more than the sled pull: 0:47 on the median. The burpee broad jumps cost the most time: 0:48 slower than the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
That was 4:15 off the time at Hamburg 2018.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:09v median −0:15
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Block 02 7:08Running 2 4:44v median −0:19
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Block 03 9:29Running 3 5:04v median −0:32
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Block 04 10:57Running 4 5:09v median −0:19
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Block 05 9:48Running 5 5:13v median −0:22
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Block 06 7:11Running 6 5:14v median −0:15
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Block 07 11:15Running 7 5:22v median −0:02
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Block 08 12:09Running 8 6:06v median −0:11
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.