The race, in three figures
The race, in words
Eric Roa finished 23rd of 128 men in the Open division at Dallas 2021, in 1:20:22, faster than 82% of the field.
The sandbag lunges were where this race was made, 1:55 ahead of the median. The sled push cost the most time: 0:33 slower than the median. Time in the roxzone, 5:10, was faster than 86% of the field.
Eric Roa's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:04v median −0:32
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Block 02 10:08Running 2 5:02v median −0:28
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Block 03 10:09Running 3 5:36v median −0:29
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Block 04 8:32Running 4 5:26v median −0:31
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Block 05 10:26Running 5 5:53v median −0:21
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Block 06 7:10Running 6 5:35v median −0:21
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Block 07 8:44Running 7 5:43v median −0:13
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Block 08 10:49Running 8 5:47v median −0:21
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 125
A pace, not a person: at every mat, the middle of the 125 men who finished.