The race, in three figures
The race, in words
1:25:40 at Dallas 2021 put Cassandra Mccarty 11th of 19 women in the Pro division.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 39% on the stations. If there was time left out there, it was on the sled pull, 3:27 behind the median. Stronger after halfway: 3:38 better against the middle of the field than before it.
An improvement of 25:54 on Chicago 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:31v median −0:39
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Block 02 11:29Running 2 4:09v median −0:35
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Block 03 14:55Running 3 5:00v median −0:03
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Block 04 8:12Running 4 4:48v median −0:15
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Block 05 10:11Running 5 4:43v median −0:29
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Block 06 7:26Running 6 4:42v median −0:26
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Block 07 9:15Running 7 4:40v median −0:23
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Block 08 9:48Running 8 4:40v median −0:30
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 18
A pace, not a person: at every mat, the middle of the 18 women who finished.