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United States / Dallas 2021 / Individual Open · Men / Season 4 (2021/22)

Lalo Contreras

USA M 30-34 n = 128
Finish · net time
2:02:24
+29:15 v median 1:33:09
Men
111/128
30-34
28/33
Field beaten
13%

The race, in three figures

Field beaten
6%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:34
v median
5/128
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
116/128
Rank

The race, in words

Lalo Contreras finished 111th of 128 men in the Open division at Dallas 2021, in 2:02:24.

The SkiErg was the standout, 0:34 quicker than the median and 5th of 128. On the burpee broad jumps the field had the edge, by 2:32. A harder second half: 8:51 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:55
    v median −0:41
    1000m SkiErg 3:51
    v median −0:34
  2. Block 02 13:02
    Running 2 8:22
    v median +2:52
    50m Sled Push 4:40
    v median +0:07
  3. Block 03 15:15
    Running 3 8:20
    v median +2:15
    50m Sled Pull 6:55
    v median +1:40
  4. Block 04 15:42
    Running 4 8:41
    v median +2:44
    80m Burpee Broad Jump 7:01
    v median +2:32
  5. Block 05 14:25
    Running 5 9:37
    v median +3:23
    1000m Row 4:48
    v median −0:11
  6. Block 06 11:35
    Running 6 9:21
    v median +3:25
    200m Farmers Carry 2:14
    v median −0:11
  7. Block 07 15:38
    Running 7 9:44
    v median +3:48
    100m Sandbag Lunges 5:54
    v median +0:58
  8. Block 08 18:01
    Running 8 10:22
    v median +4:14
    Wall Balls 7:39
    v median +1:21

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
0:22
0:12 0:10
B2 · 50m Sled Push
0:47
0:21 0:26
B3 · 50m Sled Pull
1:23
0:38 0:45
B4 · 80m Burpee Broad Jump
2:08
0:47 1:21
B5 · 1000m Row
1:27
0:50 0:37
B6 · 200m Farmers Carry
1:00
0:42 0:18
B7 · 100m Sandbag Lunges
2:57
1:31 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 125

A pace, not a person: at every mat, the middle of the 125 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 29:17 behind

Elsewhere

The board

Individual Open · Men at Dallas 2021

See this race on page 3
Other races by Lalo Contreras
Source Official
Event
Dallas 2021
Division
HYROX
Contest
H_2EFMS4JI284
Measured against
Men · n = 128