The race, in three figures
The race, in words
Rachel Porter took 3rd of 11 in the 25–29 age group at Dallas 2021, in 1:22:41.
The burpee broad jumps were the standout, 1:46 quicker than the median and 5th of 64. Paced to finish: the second half went 4:03 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Rachel Porter.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:05v median +0:08
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Block 02 8:04Running 2 5:09v median −0:40
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Block 03 10:51Running 3 5:49v median −0:22
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Block 04 9:24Running 4 5:42v median −0:28
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Block 05 10:53Running 5 5:55v median −0:29
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Block 06 7:53Running 6 5:45v median −0:31
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Block 07 9:11Running 7 5:35v median −0:41
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Block 08 9:44Running 8 6:07v median −0:20
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 61
A pace, not a person: at every mat, the middle of the 61 women who finished.