The race, in three figures
The race, in words
Carina Bungard finished 5th of 14 women in the Pro division at Stuttgart 2021, in 1:12:41, faster than 64% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 65% on the stations. The burpee broad jumps were the standout, 1:27 quicker than the median and 1st of 14. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:50v median −0:22
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Block 02 8:01Running 2 4:14v median −0:26
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Block 03 9:40Running 3 4:25v median −0:41
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Block 04 7:07Running 4 4:22v median −0:42
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Block 05 9:13Running 5 4:32v median −0:31
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Block 06 6:48Running 6 4:23v median −0:39
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Block 07 8:53Running 7 4:27v median −0:38
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Block 08 10:28Running 8 4:56v median −0:48
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 14
A pace, not a person: at every mat, the middle of the 14 women who finished.