The race, in three figures
The race, in words
Timo Tekolf & Kira Von Ehren won the Doubles Open division at Stuttgart 2021 in 1:02:02, first of 63 mixed teams.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Time in the roxzone, 4:08, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:08v median −1:13
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Block 02 5:46Running 2 4:09v median −1:43
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Block 03 7:12Running 3 4:21v median −1:46
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Block 04 6:57Running 4 4:27v median −1:42
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Block 05 8:28Running 5 4:19v median −1:50
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Block 06 6:03Running 6 4:18v median −1:46
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Block 07 7:02Running 7 4:16v median −1:56
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Block 08 8:17Running 8 4:35v median −2:18
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.