The race, in three figures
The race, in words
1:05:52 at Birmingham 2021 put Alan Strachan & Joda Quigley & John Denovan & Leanne Bain 3rd of 13 mixed teams in the Relay division, ahead of 77% of the field.
The burpee broad jumps were where this race was made, 0:59 ahead of the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:46v median −0:06
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Block 02 5:47Running 2 3:29v median −0:45
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Block 03 7:51Running 3 4:14v median −0:09
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Block 04 7:42Running 4 4:18v median −0:09
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Block 05 8:22Running 5 4:09v median −0:12
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Block 06 6:35Running 6 4:19v median −0:06
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Block 07 8:11Running 7 3:37v median −1:10
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Block 08 9:14Running 8 4:58v median +0:04
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 12
A pace, not a person: at every mat, the middle of the 12 mixed teams who finished.