Michael SANDBACH — HYROX Birmingham 2021 Result

The race, in three figures

Field beaten

99%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−1:20

v median

2/48

Rank

Biggest loss

100m Sandbag Lunges

+0:10

v median

30/48

Rank

The race, in words

A top 10% finish for Michael SANDBACH at Birmingham 2021: 1:09:28, 2nd of 48 men in the Pro division.

Legs and stations told different stories: 99% of the field beaten on the runs, 78% on the stations. The race faded late: the second half went 1:38 worse against the middle of the field than the first. Time in the roxzone, 3:47, was faster than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:39

10/48
v median −0:20

1000m SkiErg 3:50

14/48
v median −0:14
Block 02 6:30

Running 2 3:45

2/48
v median −0:49

50m Sled Push 2:45

9/48
v median −0:50
Block 03 9:57

Running 3 4:12

1/48
v median −1:04

50m Sled Pull 5:45

11/48
v median −0:41
Block 04 6:52

Running 4 4:02

1/48
v median −1:15

80m Burpee Broad Jump 2:50

2/48
v median −1:20
Block 05 8:12

Running 5 4:19

4/48
v median −0:51

1000m Row 3:53

1/48
v median −0:35
Block 06 6:19

Running 6 4:14

1/48
v median −0:50

200m Farmers Carry 2:05

11/48
v median −0:21
Block 07 9:24

Running 7 4:18

2/48
v median −0:48

100m Sandbag Lunges 5:06

30/48
v median +0:10
Block 08 11:08

Running 8 5:17

12/48
v median −0:24

Wall Balls 5:51

25/48
v median +0:03

Where the race went

Run total: 33:41
Stations: 32:05
Roxzone: 3:47
Best run lap: 3:39

Manchester 2022

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg