The race, in three figures
The race, in words
A top 10% finish for Josh Cooper & Gary Williams at Birmingham 2021: 1:00:24, 5th of 75 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:58 quicker than the median and 5th of 75. Stronger after halfway: 2:07 better against the middle of the field than before it. Quick through the roxzone: 3:32, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:50v median −0:38
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Block 02 5:31Running 2 4:16v median −0:48
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Block 03 7:09Running 3 4:38v median −0:49
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Block 04 6:44Running 4 4:55v median −0:43
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Block 05 8:41Running 5 4:48v median −0:48
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Block 06 5:52Running 6 4:31v median −1:09
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Block 07 7:43Running 7 5:11v median −0:26
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Block 08 8:05Running 8 4:44v median −1:26
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men's teams who finished.