The race, in three figures
The race, in words
1:29:18 at Birmingham 2021 put Lewis Perkins 90th of 178 men in the Open division.
Legs and stations told different stories: 74% of the field beaten on the runs, 29% on the stations. If there was time left out there, it was on the sled push, 2:15 behind the median. Stronger after halfway: 5:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:38v median +0:07
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Block 02 9:58Running 2 4:54v median −0:07
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Block 03 10:45Running 3 5:08v median −0:24
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Block 04 11:22Running 4 5:11v median −0:26
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Block 05 10:13Running 5 5:11v median −0:37
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Block 06 6:57Running 6 4:58v median −0:39
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Block 07 9:50Running 7 5:03v median −0:30
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Block 08 13:56Running 8 5:41v median −0:48
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.