The race, in three figures
The race, in words
Darren Mcwalters & Rebecca Lowe finished 26th of 30 mixed teams in the Doubles Open division at Birmingham 2021, in 1:24:07.
The stations carried this race: faster than 61% of the field across all eight, against 9% on the runs. The sandbag lunges were where this race was made, 0:34 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:21v median +0:42
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Block 02 8:25Running 2 6:01v median +0:44
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Block 03 9:56Running 3 6:37v median +0:56
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Block 04 9:09Running 4 6:55v median +1:02
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Block 05 11:40Running 5 6:57v median +1:02
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Block 06 8:15Running 6 6:38v median +0:47
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Block 07 9:48Running 7 6:46v median +1:03
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Block 08 11:36Running 8 7:08v median +0:44
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 30
A pace, not a person: at every mat, the middle of the 30 mixed teams who finished.