The race, in three figures
The race, in words
Rob Haselgrove & Rebecca Miles finished 28th of 30 mixed teams in the Doubles Open division at Birmingham 2021, in 1:27:13.
The stations carried this race: faster than 26% of the field across all eight, against 1% on the runs. Paced to finish: the second half went 3:20 better against the middle of the field than the first. 7:13 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:43v median −1:56
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Block 02 7:32Running 2 5:51v median +0:34
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Block 03 16:24Running 3 12:05v median +6:24
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Block 04 9:08Running 4 6:20v median +0:27
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Block 05 11:28Running 5 6:34v median +0:39
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Block 06 8:10Running 6 6:15v median +0:24
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Block 07 10:01Running 7 6:04v median +0:21
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Block 08 11:01Running 8 6:30v median +0:06
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 30
A pace, not a person: at every mat, the middle of the 30 mixed teams who finished.