The race, in three figures
The race, in words
1:38:49 at Birmingham 2021 put Nikki Macaulay 69th of 96 women in the Open division.
The stations carried this race: faster than 44% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the sled pull, 1:45 behind the median. Stronger after halfway: 6:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:03v median +1:16
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Block 02 9:24Running 2 6:33v median +1:16
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Block 03 14:49Running 3 6:44v median +1:09
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Block 04 12:17Running 4 6:35v median +0:44
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Block 05 12:01Running 5 6:41v median +0:42
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Block 06 8:46Running 6 6:34v median +0:41
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Block 07 11:23Running 7 6:27v median +0:44
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Block 08 10:57Running 8 6:49v median +0:22
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.