The race, in three figures
The race, in words
Emily Spain finished 74th of 96 women in the Open division at Birmingham 2021, in 1:42:00.
Legs and stations told different stories: 39% of the field beaten on the runs, 17% on the stations. On the sled pull the field had the edge, by 2:48. Paced to finish: the second half went 6:35 better against the middle of the field than the first.
The field ran 1:31 faster at Birmingham 2021 than at London 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:03v median +0:16
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Block 02 9:03Running 2 5:42v median +0:25
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Block 03 15:16Running 3 6:08v median +0:33
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Block 04 13:43Running 4 6:20v median +0:29
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Block 05 12:17Running 5 6:13v median +0:14
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Block 06 8:30Running 6 6:07v median +0:14
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Block 07 11:24Running 7 6:07v median +0:24
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Block 08 12:07Running 8 6:37v median +0:10
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women who finished.