The race, in three figures
The race, in words
1:44:01 at London 2021 put Emily Spain 53rd of 67 women in the Open division.
Legs and stations told different stories: 44% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the wall balls, 1:42 behind the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 5:44v median +0:45
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Block 02 9:41Running 2 5:37v median +0:01
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Block 03 12:44Running 3 6:26v median +0:20
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Block 04 14:00Running 4 6:29v median +0:13
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Block 05 12:49Running 5 6:25v median +0:00
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Block 06 8:58Running 6 6:28v median +0:16
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Block 07 11:51Running 7 6:25v median +0:21
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Block 08 13:35Running 8 6:58v median +0:09
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 64
A pace, not a person: at every mat, the middle of the 64 women who finished.