The race, in three figures
The race, in words
1:16:08 at Amsterdam 2021 put Marco Van Baggum & Jan Van Duin & Naomi Stam & Tanja Wassenaar 8th of 14 mixed teams in the Relay division.
The stations carried this race: faster than 90% of the field across all eight, against 1% on the runs. Paced to finish: the second half went 2:37 better against the middle of the field than the first. The roxzone cost time: 8:06, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:58v median +0:55
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Block 02 8:11Running 2 6:01v median +1:40
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Block 03 6:55Running 3 3:11v median −0:54
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Block 04 6:52Running 4 4:23v median +0:00
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Block 05 8:53Running 5 4:45v median −0:08
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Block 06 9:23Running 6 6:42v median +1:51
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Block 07 8:25Running 7 4:43v median +0:17
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Block 08 9:33Running 8 5:03v median −0:09
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Mixed · n = 14
A pace, not a person: at every mat, the middle of the 14 mixed teams who finished.