The race, in three figures
The race, in words
1:09:02 at Amsterdam 2021 put Laurens Kennes on the age-group podium: 2nd of 34 in the 25–29 age group.
The wall balls were where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Quick through the roxzone: 4:17, ahead of 96% of the field.
The fastest of 2 finishes in the Open division for Laurens Kennes.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:21v median −0:27
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Block 02 6:16Running 2 4:19v median −0:43
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Block 03 8:03Running 3 4:45v median −0:33
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Block 04 9:07Running 4 4:48v median −0:42
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Block 05 8:55Running 5 4:49v median −0:47
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Block 06 6:35Running 6 4:39v median −0:48
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Block 07 7:55Running 7 4:40v median −0:43
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Block 08 9:39Running 8 5:18v median −1:11
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.