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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Lars Renkers

NED M 25-29 n = 192
Finish · net time
1:28:25
+0:06 v median 1:28:19
Men
97/192
25-29
16/34
Field beaten
50%

The race, in three figures

Field beaten
73%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
30/192
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
181/192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:25
    v median −0:23
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 6:44
    Running 2 4:41
    v median −0:21
    50m Sled Push 2:03
    v median −0:12
  3. Block 03 10:20
    Running 3 4:51
    v median −0:27
    50m Sled Pull 5:29
    v median +0:43
  4. Block 04 13:17
    Running 4 4:55
    v median −0:35
    80m Burpee Broad Jump 8:22
    v median +2:40
  5. Block 05 10:22
    Running 5 5:24
    v median −0:12
    1000m Row 4:58
    v median +0:06
  6. Block 06 7:14
    Running 6 5:19
    v median −0:08
    200m Farmers Carry 1:55
    v median −0:18
  7. Block 07 9:30
    Running 7 5:21
    v median −0:02
    100m Sandbag Lunges 4:09
    v median −1:08
  8. Block 08 13:29
    Running 8 6:03
    v median −0:26
    Wall Balls 7:26
    v median +1:00

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
1:01
0:18 0:43
B3 · 50m Sled Pull
0:35
0:31 0:04
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
1:20
0:53 0:27
B6 · 200m Farmers Carry
2:10
0:43 1:27
B7 · 100m Sandbag Lunges
2:21
0:30 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:49 behind
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192