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Netherlands / Amsterdam 2021 / Individual Open · Men / Season 4 (2021/22)

Twan Arnts

NED M 45-49 n = 192
Finish · net time
1:53:02
+24:43 v median 1:28:19
Men
181/192
45-49
7/9
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:04
v median
107/192
Rank
Biggest loss
Wall Balls
+4:22
v median
186/192
Rank

The race, in words

1:53:02 at Amsterdam 2021 put Twan Arnts 181st of 192 men in the Open division.

The wall balls cost the most time: 4:22 slower than the median. The race faded late: the second half went 10:06 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:20
    v median +0:32
    1000m SkiErg 4:32
    v median +0:05
  2. Block 02 7:59
    Running 2 5:40
    v median +0:38
    50m Sled Push 2:19
    v median +0:04
  3. Block 03 11:21
    Running 3 6:02
    v median +0:44
    50m Sled Pull 5:19
    v median +0:33
  4. Block 04 16:35
    Running 4 6:54
    v median +1:24
    80m Burpee Broad Jump 9:41
    v median +3:59
  5. Block 05 13:29
    Running 5 8:09
    v median +2:33
    1000m Row 5:20
    v median +0:28
  6. Block 06 10:13
    Running 6 7:49
    v median +2:22
    200m Farmers Carry 2:24
    v median +0:11
  7. Block 07 13:53
    Running 7 8:01
    v median +2:38
    100m Sandbag Lunges 5:52
    v median +0:35
  8. Block 08 20:09
    Running 8 9:21
    v median +2:52
    Wall Balls 10:48
    v median +4:22

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:56
0:20 0:36
B3 · 50m Sled Pull
0:48
0:45 0:03
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
1:11
0:49 0:22
B6 · 200m Farmers Carry
2:28
0:56 1:32
B7 · 100m Sandbag Lunges
2:43
0:46 1:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:26 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2021

See this race on page 4
Other races by Twan Arnts
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192