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Netherlands / Amsterdam 2021 / Individual Open · Women / Season 4 (2021/22)

Irma Van De Pol

NED W 35-39 n = 80
Finish · net time
1:29:57
−2:01 v median 1:31:58
Women
36/80
35-39
9/14
Field beaten
55%

The race, in three figures

Field beaten
39%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
15/80
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
42/80
Rank

The race, in words

In the Open division at Amsterdam 2021, Irma Van De Pol crossed the line in 1:29:57: 36th of 80 women, faster than 55% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 39% on the runs. The sled pull was where this race was made, 1:21 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:36
    v median +0:28
    1000m SkiErg 4:55
    v median −0:12
  2. Block 02 7:29
    Running 2 5:47
    v median +0:27
    50m Sled Push 1:42
    v median −0:43
  3. Block 03 10:47
    Running 3 5:57
    v median +0:23
    50m Sled Pull 4:50
    v median −1:21
  4. Block 04 12:45
    Running 4 6:14
    v median +0:17
    80m Burpee Broad Jump 6:31
    v median +0:00
  5. Block 05 11:01
    Running 5 6:11
    v median +0:17
    1000m Row 4:50
    v median −0:31
  6. Block 06 8:14
    Running 6 6:10
    v median +0:19
    200m Farmers Carry 2:04
    v median −0:11
  7. Block 07 10:47
    Running 7 6:06
    v median +0:26
    100m Sandbag Lunges 4:41
    v median −0:01
  8. Block 08 10:50
    Running 8 6:58
    v median +0:16
    Wall Balls 3:52
    v median −0:12

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
1:07
0:22 0:45
B3 · 50m Sled Pull
0:35
0:30 0:05
B4 · 80m Burpee Broad Jump
1:15
0:32 0:43
B5 · 1000m Row
0:51
0:37 0:14
B6 · 200m Farmers Carry
1:29
0:35 0:54
B7 · 100m Sandbag Lunges
1:51
0:43 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:01 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2021

See this race on page 1
Other races by Irma Van De Pol
All 8 races
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Women · n = 80