The race, in three figures
The race, in words
1:19:23 at London 2021 put Andrew Whittle on the age-group podium: 3rd of 23 in the 40–44 age group.
The wall balls were the standout, 2:06 quicker than the median and 5th of 146. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Andrew Whittle's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:07v median −0:28
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Block 02 6:17Running 2 4:21v median −0:39
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Block 03 9:11Running 3 4:20v median −1:04
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Block 04 7:55Running 4 4:18v median −1:11
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Block 05 9:21Running 5 4:32v median −1:07
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Block 06 6:47Running 6 4:37v median −1:02
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Block 07 13:21Running 7 7:57v median +2:23
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Block 08 10:12Running 8 5:43v median −0:45
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.