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United Kingdom / London 2021 / HYROX PRO / Season 4 (2021/22)

Emily Heffernan

GBR W 30-34 n = 25
Finish · net time
1:21:47
+0:00 v median 1:21:47
Women
13/25
30-34
7/13
Field beaten
48%

The race, in three figures

Field beaten
30%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:15
v median
8/25
Rank
Biggest loss
50m Sled Push
+0:36
v median
19/25
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:56
    v median +0:26
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 8:43
    Running 2 5:07
    v median +0:13
    50m Sled Push 3:36
    v median +0:36
  3. Block 03 10:52
    Running 3 5:37
    v median +0:29
    50m Sled Pull 5:15
    v median −0:30
  4. Block 04 8:53
    Running 4 5:46
    v median +0:28
    80m Burpee Broad Jump 3:07
    v median −0:51
  5. Block 05 10:27
    Running 5 5:52
    v median +0:23
    1000m Row 4:35
    v median −0:14
  6. Block 06 7:28
    Running 6 5:32
    v median +0:02
    200m Farmers Carry 1:56
    v median −0:26
  7. Block 07 9:37
    Running 7 5:41
    v median +0:00
    100m Sandbag Lunges 3:56
    v median −0:29
  8. Block 08 11:23
    Running 8 6:32
    v median +0:25
    Wall Balls 4:51
    v median −1:15

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
0:53
0:28 0:25
B4 · 80m Burpee Broad Jump
0:38
0:07 0:31
B5 · 1000m Row
0:40
0:10 0:30
B6 · 200m Farmers Carry
1:03
0:15 0:48
B7 · 100m Sandbag Lunges
0:47
0:09 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 24

A pace, not a person: at every mat, the middle of the 24 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:00 ahead
Source Official
Event
London 2021
Division
HYROX PRO
Contest
HPRO_2EFMS4JI26E
Measured against
Women · n = 25