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United Kingdom / London 2021 / HYROX / Season 4 (2021/22)

Yaw Dankwah

GBR M 35-39 n = 146
Finish · net time
1:34:54
+8:36 v median 1:26:18
Men
112/146
35-39
27/37
Field beaten
23%

The race, in three figures

Field beaten
26%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
11/146
Rank
Biggest loss
Wall Balls
+2:40
v median
123/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:30
    v median −0:05
    1000m SkiErg 4:56
    v median +0:36
  2. Block 02 8:17
    Running 2 5:18
    v median +0:18
    50m Sled Push 2:59
    v median +0:45
  3. Block 03 11:41
    Running 3 6:14
    v median +0:50
    50m Sled Pull 5:27
    v median +1:01
  4. Block 04 9:23
    Running 4 6:11
    v median +0:42
    80m Burpee Broad Jump 3:12
    v median −1:38
  5. Block 05 13:05
    Running 5 6:42
    v median +1:03
    1000m Row 6:23
    v median +1:35
  6. Block 06 8:24
    Running 6 6:22
    v median +0:43
    200m Farmers Carry 2:02
    v median −0:16
  7. Block 07 12:17
    Running 7 6:02
    v median +0:28
    100m Sandbag Lunges 6:15
    v median +1:04
  8. Block 08 16:31
    Running 8 7:16
    v median +0:48
    Wall Balls 9:15
    v median +2:40

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:32
0:13 0:19
B2 · 50m Sled Push
0:44
0:15 0:29
B3 · 50m Sled Pull
0:54
0:33 0:21
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
0:39
0:10 0:29
B6 · 200m Farmers Carry
1:15
0:35 0:40
B7 · 100m Sandbag Lunges
1:03
0:15 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 142

A pace, not a person: at every mat, the middle of the 142 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:36 behind
Source Official
Event
London 2021
Division
HYROX
Contest
H_2EFMS4JI26E
Measured against
Men · n = 146