The race, in three figures
The race, in words
Kate Backhouse finished 15th of 67 women in the Open division at London 2021, in 1:21:50, faster than 78% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 63% on the stations. The burpee broad jumps were where this race was made, 0:48 ahead of the median. A harder second half: 3:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:17v median −0:42
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Block 02 6:43Running 2 4:49v median −0:47
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Block 03 9:25Running 3 4:54v median −1:12
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Block 04 10:21Running 4 5:18v median −0:58
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Block 05 10:50Running 5 5:36v median −0:49
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Block 06 7:53Running 6 5:34v median −0:38
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Block 07 10:08Running 7 5:25v median −0:39
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Block 08 11:26Running 8 5:49v median −1:00
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 64
A pace, not a person: at every mat, the middle of the 64 women who finished.