The race, in three figures
The race, in words
Nick Miller took 3rd of 14 in the 40–44 age group at Los Angeles 2021, in 1:18:05.
The sled pull was the standout, 1:10 quicker than the median and 14th of 69. Stronger after halfway: 1:52 better against the middle of the field than before it. Quick through the roxzone: 3:18, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:23v median −0:03
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Block 02 9:11Running 2 4:46v median −0:27
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Block 03 9:27Running 3 5:12v median −0:38
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Block 04 9:05Running 4 5:00v median −0:49
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Block 05 9:57Running 5 5:06v median −0:57
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Block 06 7:09Running 6 5:03v median −0:46
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Block 07 9:35Running 7 5:00v median −0:50
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Block 08 10:49Running 8 5:32v median −0:54
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men who finished.