The race, in three figures
The race, in words
1:37:17 at Los Angeles 2021 put David Erickson 42nd of 69 men in the Open division.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 8% on the stations. On the sandbag lunges the field had the edge, by 5:10. A harder second half: 10:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:05v median −1:21
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Block 02 10:46Running 2 4:56v median −0:17
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Block 03 10:22Running 3 5:09v median −0:41
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Block 04 10:45Running 4 6:06v median +0:17
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Block 05 10:23Running 5 5:29v median −0:34
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Block 06 7:04Running 6 5:15v median −0:34
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Block 07 15:57Running 7 5:41v median −0:09
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Block 08 17:32Running 8 7:39v median +1:13
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men who finished.