The race, in three figures
The race, in words
In the Pro division at Los Angeles 2021, Nichola O'Ceallaigh crossed the line in 1:21:05: 6th of 17 women, faster than 65% of the field.
The burpee broad jumps were where this race was made, 1:19 ahead of the median. The sled push cost the most time: 0:48 slower than the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:06v median −0:09
-
Block 02 11:21Running 2 4:34v median −0:19
-
Block 03 10:31Running 3 5:01v median −0:33
-
Block 04 8:07Running 4 4:48v median −0:44
-
Block 05 9:40Running 5 4:51v median −0:50
-
Block 06 7:05Running 6 4:46v median −0:39
-
Block 07 9:20Running 7 4:58v median −0:40
-
Block 08 11:48Running 8 5:11v median −1:06
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women who finished.