The race, in three figures
The race, in words
Jan-Hendrik Bannasch finished in the top 10% of the field at WorldChampionship - Leipzig 2021, in 1:06:10 for 12th of 117 men in the Pro division.
The stations carried this race: faster than 99% of the field across all eight, against 75% on the runs. The wall balls were the standout, 2:51 quicker than the median and 2nd of 117. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 4:05v median +0:05
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Block 02 6:14Running 2 4:15v median −0:12
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Block 03 6:53Running 3 4:37v median −0:08
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Block 04 7:50Running 4 4:28v median −0:21
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Block 05 8:36Running 5 4:27v median −0:28
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Block 06 6:03Running 6 4:27v median −0:24
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Block 07 8:37Running 7 4:38v median −0:16
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Block 08 9:11Running 8 5:12v median −0:25
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 116
A pace, not a person: at every mat, the middle of the 116 men who finished.