Daniel Emmert — HYROX Karlsruhe 2020 Result

The race, in three figures

Field beaten

61%

Runs

83%

Stations

Biggest gain

50m Sled Pull

−1:44

v median

15/89

Rank

Biggest loss

1000m SkiErg

+0:09

v median

67/89

Rank

The race, in words

1:18:41 at Karlsruhe 2020 put Daniel Emmert on the age-group podium: 2nd of 14 in the 35–39 age group.

A station race more than a running one: 83% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the sled pull: 1:44 on the median.

An improvement of 4:05 on Hannover 2020.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 4:03

24/89
v median −0:13

1000m SkiErg 4:18

67/89
v median +0:09
Block 02 6:59

Running 2 4:24

32/89
v median −0:14

50m Sled Push 2:35

18/89
v median −0:34
Block 03 9:59

Running 3 4:57

37/89
v median −0:15

50m Sled Pull 5:02

15/89
v median −1:44
Block 04 8:43

Running 4 5:04

41/89
v median −0:11

80m Burpee Broad Jump 3:39

31/89
v median −0:20
Block 05 9:41

Running 5 5:01

34/89
v median −0:21

1000m Row 4:40

56/89
v median +0:05
Block 06 6:32

Running 6 5:00

38/89
v median −0:14

200m Farmers Carry 1:32

5/89
v median −0:34
Block 07 9:30

Running 7 5:08

39/89
v median −0:11

100m Sandbag Lunges 4:22

26/89
v median −0:41
Block 08 12:27

Running 8 6:39

53/89
v median +0:10

Wall Balls 5:48

20/89
v median −1:10

Where the race went

Run total: 40:12
Stations: 31:56
Roxzone: 6:37

Wien 2019

Season 2 (2019/20) · HYROX PRO

Side by side comparison Choose another race

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead

Elsewhere

The board

Individual Pro · Men at Karlsruhe 2020

See this race on page 1

Other races by Daniel Emmert

All 8 races

Source Official

Event

Karlsruhe 2020

Division

HYROX PRO

Contest

HPRO_999999212F07B50000000169

Measured against

Men · n = 89